Type of Indian Pulses and their benefits

 India is an agricultural country and as an agricultural country, it derives all-important nutrition from plants and crops. India has a very big hand in the agriculture sector in whole over the world. Mostly all the religions in India include pulses in their meal and it is easily available at every grocery item shop. Indian eat the dal, no matter which country they are living in.  

Pulses are very beneficial for our health. Its taste is so delicious and it is fully loaded with protein. People include pulses in their diet cause it is not very costly and also stay our health good. Good food plays a very important role in our lifestyle. Pulses contain much nutrition which is necessary for our body such as protein, fiber, vitamins, and minerals like iron, folate, zinc, and magnesium. 

The Pulses Supplier in India & Best Quality Spices Supplier From India, is providing you with a wide range of varieties of pulses and dal. In, India there are too many pulses suppliers working and providing the best offers. 

Pulses and their benefits:-

 There are many types of Indian pulses are comes on the market and people eat it with great gusto.

• Moong beans - 

It is a very light and health-conscious food. It is also known as green gram. Its flavor is very delicious in taste. 

Benefit 

• Help in weight loss

• High fiber and helps to improve digestion

• Helps to decrease the harmful celastrol level

• Toor Dal - 

It is also called pigeon pea. It comes in yellow color and their taste is also very delicious. It is a very good source of fiber and protein. 

Benefits

• Good for weight loss

• High in protein

• Maintain blood pressure

• Masoor Dal - 

Masoor dal is also called Lentils and it is rich full of nutrition. It is one of the nutritious pulses. 

Benefits

• Helps to improve the digestive system

• Help to increase eyesight

• Maintain blood pressure

• Rich with fiber and vitamin B

• Kala Chana - 

Kala chana is also called black chickpeas. Its flavor is different but the benefits are similar. It is a nutty flavor and its taste is also very delicious. 

Benefits

• Help to build red blood cells

• Contains vitamin B6

• Improve digestive system

• Increase bone health

• Rajma - 

Rajma is called kidney beans. How we skip rajma when we talking about pulses. It can love by Punjabi’s and Mexicans. Rajma has very beneficial for our immune.

Benefits

• Keep your health healthy

• Maintains blood sugar level

• Maintains a good digestion system

These are some categories of Indian pulses and their benefits. In this blog, we tell you how they can benefit us.

Dekentmerchandise - Pulses Supplier

Dekentmerchandise is a merchant exporter from India and deals in Indian pulses. We provide the best pulses with A-grade quality at the best price. Apart from them, we are also dealing in spices and herbs, cooking oils, grocery items many other items. We are the manufacturer, exporter, and supplier of pulses/dal. We always deliver the goods on time and also deliver in each state of India. Our product quality is well and good and always available for customers.